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Benefits Of Quitting Smoking

Smoking is a habit that is hard to break because it is addictive and the mind and body quickly becomes used to it.People start to smoke due to various reasons, to some it looks cool for them while others start because their friends or relatives are doing so.Smoking leads to harmful and sometimes fatal disease increases the chances of developing dangerous conditions in you later life like lung diseases and heart diseases hence quitting will make your health benefit You will also be able to save a lot of money because the government hikes up the prices on a regular basis to discourage a lot of people hence this will not affect your. This money can be employed in other activities that are crucial at your home; you can also save some in your bank saving accounts. You will stop endangering other people because smoking affects people around you endangering them from inhaling the cigarette. You will get your senses back, this is because many smokers don’t smell or have senses to their surrounding due to the cigarette fumes while smoking.

Quitting smoking is of good importance to your body because you will avoid premature aging which results due to the development of fine lines and wrinkles making the skin dry out. This will make a smoker look very old compared to how they looked like. You will stop getting coughs and colds, smoking increases the risk of getting them because someone will tend to get viral and bacterial infections than nonsmokers. Your dating and socializing life is significantly improved because you will not have stigma and thus interact with a lot of people especially when you are trying to find a mate because many people don’t go out with people who smoke Many of these people can’t go out with people that smoke because they may also be affected due to passive smoking.

You will eventually have a cleaner home because there will be no ash left on the carpets or even stale smoke smell that make your home have a nasty smell, this is because smokers homes are filthy because of the ash left behind after smoking. When you avoid cigarettes you will be able to have strong teeth because smoking is the primary cause of weak gums which may cause teeth to detach, smoking is also the main cause of yellow teeth which may turn into brown and eventually black. Quitting is therefore very beneficial because you be able to take a lot of time in the fields, keeping fit as a smoker is very difficult because you will not be able to do any activity that involves exercises. Last but not least you will avoid smelling like ash trays when you are out there with your friends because the smoke that comes out when you smoke gets everywhere including your clothes and hair.